Yoga

Ashtanga yoga is a very intense practice that should be followed every day. Wondering why so many people love it or why you should also involve yourself in this intense yoga practice? The whole sequence of ashtanga yoga involves the entire primary as well as secondary yoga series. It is done daily starting from anywhere between one to 4 hours for the cultivation of strength and some discipline. With so many different styles of yoga, it's quite difficult to try all of them. But you should not skip Ashtanga yoga and for better learning, it's often recommended to enrol in some good ashtanga yoga course. Now let us know what is ashtanga? Similar to Vinyasa, ashtanga is a kind of flow where you have to move with your breath. The sequence is like one breath and one movement. In Ashtanga yoga practice, you have to always the same sequence that might sound very boring but it's quite interesting as well as beneficial than you can think. The whole session involves primary series, int

The ancient Indian practice of Yoga has become popular in many different parts of the world. As regular practitioners report various physical, mental, and spiritual health benefits of Yoga, the demand for learning it is bound to grow rapidly. In the near future, the world will require quality Yoga teachers to guide future generations.  If you want to make a career out of teaching Yoga, never has there been a better time to enrol in the best yoga teacher training India than now. Read on to know all the reasons why you should sign up right away. #1: A Life-Changing Experience Anyone who has turned to Yoga for self-improvement will tell you that practicing the ancient discipline has totally changed his or her lives. If you want to teach Yoga to people, you need to first change your own life and a Yoga training course can definitely help in this regard. After you have successfully completed a training course from a reputed institute, you will feel your mind becoming calmer than ever befor

Are you thinking why yoga retreat India is so popular nowadays? It is because of all the amazing benefits that you get from it. No matter whether you are learning yoga for the first time or you are practising it for many years, the place where you are learning or practising have a great impact on how much you are benefiting. You do not need to have a heavy pocket to reap the benefits of yoga. With an affordable yoga retreat India that deliver the best value for your money and assist you in bringing the perfect balance to your life. Yoga is an ancient but wonderful science that deals with human evolution. This evolution includes every aspect of a living being starting from bodily benefits to self-realization. The meaning of yoga is union or in simple terms the union of body with consciousness and consciousness with the soul. There are several things that are lost in translation. And when you travel to the source then it is considered as a logical choice to get the benefits from this yog

Yoga is one of the most commonly practiced ancient techniques. Naturally, the number of yoga teachers and training courses rises across the world. In case you also have a hidden passion for yoga and healing, then yoga teacher training India is what you may find beneficial. In this blog, we bring to you the top things you must know before starting your yoga teacher training course. Release expectations Yoga is a broad, to be precise, very broad subject.  This is why you can’t prepare fully for what lies ahead in the yoga teacher training India course. Apart from the title of the best yoga teacher training India course, no one can tell you what will happen, and no one can tell you how you’ll feel. Just believe in yourself and try to give your best for it. Set your intentions Before anything else when opting for the yoga teacher training course, it is very important that you set your intention. It is very important that you remember the reasons for practicing yoga and why you want to tea